Today, families all too easily drift apart and disconnect from each other leaving the individual members feeling lost and lonely. Conflicted relationships are often a major source of stress and emotional distress for the individuals in a relationship or family.Through learning and developing some simple skills, families can reconnect to each other. Relationship counseling can help your family grow in the right direction.
Finding the balance between the need for connection and the need for independence promotes a strong relationship. Learning to regulate internal arousal and often uncomfortable emotions reduces stress in interactions and facilitates strengthening the bonds in families. The manner in which a spouse or a parent interacts with another family member determines the direction of the relationship. In therapy, old habits are explored and replaced with productive patterns that contribute to more satisfying relationships.
I specialize in relationship building for couples, families, teens and children. With clarity, compassion, and creativity, I work with you to align with yout true self and your higher purpose.